Reiki
Reiki is a Japanese word made from the terms meaning Rei “ Universal, soul, spirit” and Ki “energy, life force”.
antiquity
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
click here to book a Reiki session
The Reiki sessions with guidance are €100 each.
You can book a series of 6 Reiki sessions and get a free 15-minute Indian Head Massage included with each of the 6 sessions.
Benefits of Reiki
A Reiki healing treatment is to support the physical body, but it also promotes a more positive mind so that you can experience more joy and peace in your life.
- Promotes Harmony & Balance in life and relationships
- Creates deep and natural relaxation and encourages the body to release stress and tension & anxiety
- Promotes natural balance between mind, body and spirit which leads to positive mood & emotional wellbeing
- Improves focus, clears the mind and restores clarity
- Helps you feel grounded & centred
- Supports the immune system which accelerates the body’s self-healing ability as you start to return to your natural state of balance
- Supports the physical body healing process and helps relieve pain
- Helps spiritual growth and emotional cleansing
- Compliments all medical treatments & other therapies
Your Reiki Session
A Reiki healing treatment is to support the physical body, but it also promotes a more positive mind so that you can experience more joy and peace in your life.
The Setting
Your Reiki treatment will take place in a safe relaxing, comfortable space with soft background music or silence if you prefer. The session begins with a confidential informal chat to explain the process and to explore what your expectations or intentions are and what you would like from your session. You will lie on a treatment table or sit comfortably, fully clothed with your shoes off and covered in a light blanket.
The Experience
I will place my hands lightly on or near your body in a series of hand positions, including positions around the head and shoulders, the stomach, and the feet, as well as other positions for approximately 3 to 10 minutes depending your body’s needs.
As the Reiki energy flows through your body, you may experience sensations like heat, tingling or pulsing or maybe none of these. You can expect to feel deeply relaxed during the session and you are likely to daydream, and you may even fall into a light sleep.
The Result
The experience of Reiki will vary from person to person. The experience of Reiki can sometimes be dramatic, while for some people, the first session in particular may be uneventful but you may feel an immediate release of stress and a feeling of deep relaxation.
Reiki is cumulative and usually there are progressively deeper experiences of being energised, more positive and have with an increased zest and passion for life.